Smile! And then smile again! This is my advice for you today. Give a smile and see what happens.
Even if we feel sad or worried or we had a bad day, we have to try to smiley and our mood we’ll change. Trust me! And if it doesn’t come naturally, fake it! You heard me, fake it until you make it! And then you will see the power of a smile. It’s free, it’s contagious, can’t never go out of style and creates an infinite impact on people and life in general.
Surround yourself with children or just watch their behavior and you’ll see they smile a lot. A study says children smile up to 400 times a day. Instead more than 30% of grownups smile more than 20 times a day and less than 14% of us smile less than 5 times a day.
So, don’t be in the staggering 66% of people with cold, distant faces…show a smile! It simply makes you feel wonderfully good.